Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 5.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 24.0 mg
Sodium 246.1 mg
Potassium 146.2 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 9.9 g
Vitamin A 3.1 %
Vitamin B-12 3.1 %
Vitamin B-6 9.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.7 %
Copper 4.6 %
Folate 1.2 %
Iron 4.6 %
Magnesium 8.0 %
Manganese 6.1 %
Niacin 14.8 %
Pantothenic Acid 3.1 %
Phosphorus 19.6 %
Riboflavin 5.6 %
Selenium 10.9 %
Thiamin 3.5 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 pt plus GF chicken enchiladas

View the full 4 pt plus GF chicken enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 pt plus GF chicken enchiladas

67 calories of Corn Tortillas, (30.60 grams)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Cream of Chicken Soup, (0.10 cup)

21 calories of Mozzarella Cheese, part skim milk, (8.40 grams)

16 calories of Sour Cream, reduced fat, (0.05 cup)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)


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