Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 67.1 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1.5 mg |
Potassium | 232.4 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 2.1 g |
Sugars | 13.4 g |
Protein | 0.7 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 48.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 1.0 % |
Copper | 4.9 % |
Folate | 4.1 % |
Iron | 1.3 % |
Magnesium | 3.8 % |
Manganese | 6.0 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 1.6 % |
Riboflavin | 4.3 % |
Selenium | 1.1 % |
Thiamin | 3.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mango, strawberrie and banana fruit sald
View the full mango, strawberrie and banana fruit sald Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mango, strawberrie and banana fruit sald
34 calories of Mangos, (0.25 fruit without refuse)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Strawberries, fresh, (1.75 medium (1-1/4" dia))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of mango, strawberrie and banana fruit sald
34 calories of Mangos, (0.25 fruit without refuse)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Strawberries, fresh, (1.75 medium (1-1/4" dia))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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