Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 21.7 mg |
| Sodium | 1,123.6 mg |
| Potassium | 550.3 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.0 g |
| Protein | 10.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 31.9 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.3 % |
| Calcium | 11.7 % |
| Copper | 5.3 % |
| Folate | 5.0 % |
| Iron | 4.9 % |
| Magnesium | 5.7 % |
| Manganese | 9.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.4 % |
| Selenium | 1.2 % |
| Thiamin | 5.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Potato and Ham Soup
View the full Crockpot Potato and Ham Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Potato and Ham Soup
60 calories of Potato, raw, (0.58 cup diced)
47 calories of Ham, Costo spiral cut, (1 oz)
30 calories of Milk, Fat Free, Skim, (2.67 oz)
29 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.83 serving)
5 calories of Chicken Bouillon-Wyler's(1 cube), (1 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Crockpot Potato and Ham Soup
60 calories of Potato, raw, (0.58 cup diced)
47 calories of Ham, Costo spiral cut, (1 oz)
30 calories of Milk, Fat Free, Skim, (2.67 oz)
29 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.83 serving)
5 calories of Chicken Bouillon-Wyler's(1 cube), (1 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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