Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 257.6 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 164.5 mg |
Sodium | 878.9 mg |
Potassium | 69.1 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 0.2 g |
Sugars | 2.3 g |
Protein | 23.5 g |
Vitamin A | 23.4 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.0 % |
Vitamin D | 6.7 % |
Vitamin E | 0.0 % |
Calcium | 77.1 % |
Copper | 0.5 % |
Folate | 4.1 % |
Iron | 3.4 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 6.7 % |
Riboflavin | 6.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep Dish Pizza Quiche
View the full Deep Dish Pizza Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep Dish Pizza Quiche
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)
10 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (1 tbsp)
6 calories of Green Mill Classic Pizza Sauce, (0.17 serving)
1 calories of McCormick California Style Minced Garlic, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Deep Dish Pizza Quiche
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)
10 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (1 tbsp)
6 calories of Green Mill Classic Pizza Sauce, (0.17 serving)
1 calories of McCormick California Style Minced Garlic, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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