Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.8 mg |
| Sodium | 208.8 mg |
| Potassium | 17.4 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 0.4 % |
| Copper | 1.0 % |
| Folate | 2.8 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 2.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.4 % |
| Selenium | 2.5 % |
| Thiamin | 2.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Pancakes
View the full Morning Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Pancakes
18 calories of Flour, white, (0.04 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
7 calories of Rice Dream Original rice milk, (0.06 cup)
6 calories of Quaker Quick Minute Oatmeal plain w/water, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Granulated Sugar, (0.12 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.12 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Morning Pancakes
18 calories of Flour, white, (0.04 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
7 calories of Rice Dream Original rice milk, (0.06 cup)
6 calories of Quaker Quick Minute Oatmeal plain w/water, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Granulated Sugar, (0.12 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.12 tsp)
0 calories of Salt, (0.02 tsp)
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