Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 170.8 mg |
| Potassium | 270.4 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.3 g |
| Protein | 9.8 g |
| Vitamin A | 45.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 99.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 3.0 % |
| Copper | 4.5 % |
| Folate | 40.7 % |
| Iron | 16.1 % |
| Magnesium | 4.4 % |
| Manganese | 7.8 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 16.1 % |
| Selenium | 0.5 % |
| Thiamin | 35.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie & Pasta Salad
View the full Veggie & Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie & Pasta Salad
185 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.76 oz)
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.19 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Cucumber (with peel), (0.21 cup slices)
0 calories of Onions, raw, (0.11 tbsp chopped)
Calories per serving of Veggie & Pasta Salad
185 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.76 oz)
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.19 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Cucumber (with peel), (0.21 cup slices)
0 calories of Onions, raw, (0.11 tbsp chopped)
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