Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 112.5
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 24.2 mg
Sodium 66.3 mg
Potassium 518.5 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 12.0 g
Vitamin A 60.5 %
Vitamin B-12 20.1 %
Vitamin B-6 14.8 %
Vitamin C 54.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.1 %
Copper 6.4 %
Folate 32.7 %
Iron 12.7 %
Magnesium 6.4 %
Manganese 31.7 %
Niacin 11.8 %
Pantothenic Acid 4.9 %
Phosphorus 14.7 %
Riboflavin 11.1 %
Selenium 13.0 %
Thiamin 10.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Beef Salad

View the full Thai Beef Salad Recipe & Instructions
Submitted by: STEPHHAYES227

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Beef Salad

56 calories of Beef, round steak, (1.50 oz)

23 calories of french's french fried onion, (1 tbsp)

14 calories of Tomato - cherry tomato - raw, (0.50 cup)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

1 calories of Basil, (5 leaves)

0 calories of Cilantro, raw, (2 tbsp)


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