Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 12.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 69.0 mg
Sodium 735.2 mg
Potassium 151.1 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.6 g
Sugars 5.7 g
Protein 21.6 g
Vitamin A 10.6 %
Vitamin B-12 10.2 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 2.2 %
Calcium 22.1 %
Copper 2.0 %
Folate 6.4 %
Iron 7.6 %
Magnesium 4.8 %
Manganese 10.0 %
Niacin 2.1 %
Pantothenic Acid 4.8 %
Phosphorus 17.6 %
Riboflavin 21.7 %
Selenium 16.8 %
Thiamin 4.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Turkey Meatloaf

View the full Cheesy Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Turkey Meatloaf

96 calories of Jennie-O Lean Ground Turkey, (2.25 oz)

85 calories of Cheddar Cheese, (0.75 oz)

26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)

20 calories of Hunt's Ketchup, (1 tbsp)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.06 serving)


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