Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 11.6 mg
Sodium 95.2 mg
Potassium 65.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 1.6 g
Vitamin A 25.6 %
Vitamin B-12 0.5 %
Vitamin B-6 3.9 %
Vitamin C 7.3 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 5.0 %
Copper 1.6 %
Folate 1.6 %
Iron 2.8 %
Magnesium 2.3 %
Manganese 15.1 %
Niacin 2.7 %
Pantothenic Acid 1.6 %
Phosphorus 4.7 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 2.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, Blueberry muffins

View the full Sweet Potato, Blueberry muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, Blueberry muffins

23 calories of Rice flour, brown, (0.04 cup)

15 calories of *Oat Flour (1/3 cup), (3.75 gram(s))

13 calories of Becel Vegan Margerine, (0.38 tsp)

7 calories of Sweet potato, (0.05 cup, cubes)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.25 oz)

2 calories of Potato Starch, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.16 tsp)


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