Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 54.9 mg |
| Sodium | 793.9 mg |
| Potassium | 410.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.1 g |
| Protein | 22.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 71.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.1 % |
| Copper | 6.7 % |
| Folate | 1.4 % |
| Iron | 4.8 % |
| Magnesium | 6.9 % |
| Manganese | 1.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polynesian Pork
View the full Polynesian Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polynesian Pork
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
31 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.31 cup)
30 calories of Thai Chili Sauce, (2 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Low calorie (diet) cola with aspartame, (1.50 fl oz)
Calories per serving of Polynesian Pork
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
31 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.31 cup)
30 calories of Thai Chili Sauce, (2 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Low calorie (diet) cola with aspartame, (1.50 fl oz)
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