Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 7.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 67.2 mg
Sodium 577.7 mg
Potassium 406.3 mg
Total Carbohydrate 24.5 g
Dietary Fiber 4.5 g
Sugars 16.7 g
Protein 25.9 g
Vitamin A 1.3 %
Vitamin B-12 7.8 %
Vitamin B-6 20.5 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.5 %
Copper 2.6 %
Folate 1.8 %
Iron 7.9 %
Magnesium 30.7 %
Manganese 3.6 %
Niacin 20.4 %
Pantothenic Acid 5.9 %
Phosphorus 22.1 %
Riboflavin 20.0 %
Selenium 57.8 %
Thiamin 53.1 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded pork

View the full Shredded pork Recipe & Instructions
Submitted by: MICHELLEJ653

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded pork

171 calories of Pork Tenderloin, (3 oz)

75 calories of Hunt's Honey Mustard Barbecue Sauce, (3 tbsp)

24 calories of Chili season - low sodium, (0.17 serving)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Newmans Own black bean & corn salsa, (0.33 tbsp)


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