Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 751.7 mg |
| Potassium | 723.9 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 9.8 g |
| Sugars | 6.6 g |
| Protein | 6.5 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 190.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 9.8 % |
| Copper | 6.5 % |
| Folate | 32.1 % |
| Iron | 12.8 % |
| Magnesium | 10.2 % |
| Manganese | 24.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.6 % |
| Selenium | 2.9 % |
| Thiamin | 9.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Curry
View the full Cauliflower Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Curry
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
41 calories of Del Monte Petite Cut Diced Tomatoes, (0.81 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Curry powder, (0.38 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Cauliflower Curry
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
41 calories of Del Monte Petite Cut Diced Tomatoes, (0.81 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Curry powder, (0.38 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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