Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.1
Total Fat 7.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 21.2 mg
Sodium 447.3 mg
Potassium 1,522.9 mg
Total Carbohydrate 51.4 g
Dietary Fiber 10.7 g
Sugars 6.0 g
Protein 11.3 g
Vitamin A 188.8 %
Vitamin B-12 2.2 %
Vitamin B-6 48.6 %
Vitamin C 247.7 %
Vitamin D 1.8 %
Vitamin E 8.1 %
Calcium 18.1 %
Copper 15.6 %
Folate 38.8 %
Iron 16.1 %
Magnesium 21.3 %
Manganese 35.9 %
Niacin 18.3 %
Pantothenic Acid 17.8 %
Phosphorus 26.8 %
Riboflavin 16.7 %
Selenium 7.7 %
Thiamin 21.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Potato Casserole

View the full German Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Potato Casserole

122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))

34 calories of Butter, unsalted, (0.33 tbsp)

30 calories of Gouda Cheese, (8.33 grams)

27 calories of Carrots, raw, (66.67 grams)

25 calories of Cauliflower, raw, (100 grams)

19 calories of Broccoli, fresh, (66.67 grams)

10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (16.67 mL)

9 calories of Flour, white, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Vegetable Broth, (0.28 cup)


No nutrition or calorie comments found.