Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 12.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 161.6 mg
Sodium 996.4 mg
Potassium 500.8 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Protein 35.5 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 1.2 %
Folate 0.4 %
Iron 29.0 %
Magnesium 0.9 %
Manganese 1.6 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melgies Venison MeatLoaf

View the full Melgies Venison MeatLoaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melgies Venison MeatLoaf

226 calories of Venison, ground, (4.27 oz)

60 calories of Quaker Oats - Quick 1 Minute - Dry, (0.20 cup)

14 calories of Egg, Large Brown, (0.20 serving)

7 calories of Lipton recipe secerts, Savory herb with garlic, (0.27 serving)

3 calories of Brown Sugar, (0.20 tsp packed)

2 calories of Tomato Sauce, (0.03 cup)

2 calories of Tomato Sauce, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Worcestshire Sauce (Lea and Perrins), (0.07 tsp)

0 calories of Kosher Salt, (0.27 tsp)

0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.10 cup)


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