Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 26.0 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.2 g |
| Protein | 2.9 g |
| Vitamin A | 76.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 4.1 % |
| Copper | 6.3 % |
| Folate | 4.7 % |
| Iron | 6.2 % |
| Magnesium | 6.0 % |
| Manganese | 23.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.1 % |
| Selenium | 3.3 % |
| Thiamin | 7.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beta Booster Cake
View the full Beta Booster Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beta Booster Cake
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Spelt, Grain, 1/2 cup, (0.17 serving)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Beta Booster Cake
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Spelt, Grain, 1/2 cup, (0.17 serving)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
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