Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 239.6 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 42.2 mg |
Sodium | 183.2 mg |
Potassium | 432.5 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 5.8 g |
Sugars | 2.6 g |
Protein | 14.9 g |
Vitamin A | 2.2 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 24.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.7 % |
Copper | 9.6 % |
Folate | 23.8 % |
Iron | 14.5 % |
Magnesium | 10.4 % |
Manganese | 17.3 % |
Niacin | 14.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 16.4 % |
Riboflavin | 10.2 % |
Selenium | 17.9 % |
Thiamin | 9.1 % |
Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Firehouse Chili (Servings: 8 for women; 4 for men)
View the full Firehouse Chili (Servings: 8 for women; 4 for men) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Firehouse Chili (Servings: 8 for women; 4 for men)
149 calories of Ground beef, lean, (56.25 grams)
68 calories of Beans, pinto, (49.75 grams)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Onions, raw, (0.13 small)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Firehouse Chili (Servings: 8 for women; 4 for men)
149 calories of Ground beef, lean, (56.25 grams)
68 calories of Beans, pinto, (49.75 grams)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Onions, raw, (0.13 small)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
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