Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.6
Total Fat 12.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.2 mg
Sodium 183.2 mg
Potassium 432.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 5.8 g
Sugars 2.6 g
Protein 14.9 g
Vitamin A 2.2 %
Vitamin B-12 21.9 %
Vitamin B-6 13.9 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.7 %
Copper 9.6 %
Folate 23.8 %
Iron 14.5 %
Magnesium 10.4 %
Manganese 17.3 %
Niacin 14.3 %
Pantothenic Acid 3.7 %
Phosphorus 16.4 %
Riboflavin 10.2 %
Selenium 17.9 %
Thiamin 9.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Firehouse Chili (Servings: 8 for women; 4 for men)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Firehouse Chili (Servings: 8 for women; 4 for men)

149 calories of Ground beef, lean, (56.25 grams)

68 calories of Beans, pinto, (49.75 grams)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Onions, raw, (0.13 small)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

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