Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 85.3
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.0 mg
Sodium 146.8 mg
Potassium 217.1 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 2.7 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 103.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.7 %
Copper 3.9 %
Folate 4.2 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 7.7 %
Niacin 4.1 %
Pantothenic Acid 2.9 %
Phosphorus 3.4 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 3.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

48 calories of Pesto Sauce, (0.04 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

5 calories of aubergine, fresh, (30 gram(s))

5 calories of Courgette, (25 gram(s))

3 calories of Yellow Peppers (bell peppers), (12.50 grams)

3 calories of Garlic, (0.75 clove)


No nutrition or calorie comments found.