Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 80.1 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 310.9 mg |
Potassium | 63.9 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.5 g |
Sugars | 0.0 g |
Protein | 1.9 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.8 % |
Copper | 3.0 % |
Folate | 1.2 % |
Iron | 3.7 % |
Magnesium | 7.7 % |
Manganese | 37.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.2 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 4.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat: Brown rice in chicken broth
View the full Low fat: Brown rice in chicken broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat: Brown rice in chicken broth
72 calories of Brown Rice, medium grain, (0.33 cup)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of Low fat: Brown rice in chicken broth
72 calories of Brown Rice, medium grain, (0.33 cup)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Water, tap, (0.17 fl oz)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A tasty non-meat way to get some extra protein in your diet.
- A yummy dessert made with complex carbs.
- We're going to have a sushi party tonight! Alright!
- This was an experiment that turned out delicious.
- A non-traditional way to enjoy a New Year’s traditional good luck favorite.
- You won't believe how tasty this is!
- This recipe is great at a BBQ as well!
- Very filling and hearty soup
- Hot spicy chicken dish with less calories than you think!!
- Recipe for 1 pepper - multiply to feed more!
- A Great Spicy Companion to Carribean Chicken ( on the spark website)