Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.4 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 57.4 mg |
| Sodium | 1,341.7 mg |
| Potassium | 404.4 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.6 g |
| Protein | 21.3 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 6.7 % |
| Calcium | 18.5 % |
| Copper | 16.0 % |
| Folate | 24.8 % |
| Iron | 19.5 % |
| Magnesium | 9.8 % |
| Manganese | 25.5 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 27.0 % |
| Riboflavin | 25.4 % |
| Selenium | 45.5 % |
| Thiamin | 42.0 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salami/Pepperoni Pizza Wrap (Nelson)
View the full Salami/Pepperoni Pizza Wrap (Nelson) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salami/Pepperoni Pizza Wrap (Nelson)
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))
21 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.15 cup)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mushrooms, cooked, (1 tbsp)
Calories per serving of Salami/Pepperoni Pizza Wrap (Nelson)
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))
21 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.15 cup)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mushrooms, cooked, (1 tbsp)
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