Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.3 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 1.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 4.8 % |
| Iron | 5.3 % |
| Magnesium | 2.5 % |
| Manganese | 8.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.5 % |
| Selenium | 4.7 % |
| Thiamin | 6.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit & cocoa cake cookies
View the full fruit & cocoa cake cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit & cocoa cake cookies
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
5 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.06 oz)
5 calories of Apple juice, unsweetened, (0.04 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of fruit & cocoa cake cookies
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
5 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.06 oz)
5 calories of Apple juice, unsweetened, (0.04 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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