Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 386.5
Total Fat 14.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 134.4 mg
Sodium 489.3 mg
Potassium 806.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 4.1 g
Sugars 5.3 g
Protein 50.3 g
Vitamin A 1.4 %
Vitamin B-12 15.6 %
Vitamin B-6 36.4 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.5 %
Copper 4.9 %
Folate 5.0 %
Iron 14.3 %
Magnesium 61.0 %
Manganese 4.1 %
Niacin 40.3 %
Pantothenic Acid 12.2 %
Phosphorus 44.3 %
Riboflavin 39.1 %
Selenium 115.5 %
Thiamin 106.9 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joy Bauer's Orange Dijon Pork Tenderloin

View the full Joy Bauer's Orange Dijon Pork Tenderloin Recipe & Instructions
Submitted by: MELISSAOYLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joy Bauer's Orange Dijon Pork Tenderloin

342 calories of Pork Tenderloin, (6 oz)

19 calories of Honey, (0.30 tbsp)

15 calories of Orange juice, fresh, (0.13 cup)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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