Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 88.6 mg |
| Sodium | 269.2 mg |
| Potassium | 635.7 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.6 g |
| Protein | 15.6 g |
| Vitamin A | 93.8 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 36.7 % |
| Vitamin D | 20.1 % |
| Vitamin E | 5.6 % |
| Calcium | 11.9 % |
| Copper | 15.6 % |
| Folate | 11.1 % |
| Iron | 13.8 % |
| Magnesium | 14.0 % |
| Manganese | 16.9 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 24.0 % |
| Riboflavin | 14.2 % |
| Selenium | 26.5 % |
| Thiamin | 13.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Rice or Grits
View the full Shrimp and Rice or Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Rice or Grits
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Shrimp, raw, (1.50 oz)
41 calories of Half and Half Cream, (0.13 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
13 calories of Milk, 1%, (0.13 cup)
Calories per serving of Shrimp and Rice or Grits
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Shrimp, raw, (1.50 oz)
41 calories of Half and Half Cream, (0.13 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
13 calories of Milk, 1%, (0.13 cup)
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