Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 201.2 mg |
| Sodium | 462.4 mg |
| Potassium | 1,034.9 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 12.4 g |
| Protein | 26.7 g |
| Vitamin A | 104.1 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 211.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 15.7 % |
| Copper | 19.5 % |
| Folate | 54.8 % |
| Iron | 25.6 % |
| Magnesium | 19.6 % |
| Manganese | 49.2 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 21.0 % |
| Riboflavin | 14.9 % |
| Selenium | 61.4 % |
| Thiamin | 14.5 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Papaya, Grapefruit & Avocado Salad with Grilled Shrimp
View the full Papaya, Grapefruit & Avocado Salad with Grilled Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Papaya, Grapefruit & Avocado Salad with Grilled Shrimp
99 calories of Shrimp, cooked, (100 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
35 calories of Grapefruit, (0.50 cup sections, with juice)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
27 calories of Papayas, (0.50 cup, cubes)
25 calories of blue cheese crumble 1/4 cup, (0.25 serving)
16 calories of Honey, (0.25 tbsp)
12 calories of Grapefruit Juice, (1 fl oz)
11 calories of Collards, (1 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Ginger, ground, (0.25 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Papaya, Grapefruit & Avocado Salad with Grilled Shrimp
99 calories of Shrimp, cooked, (100 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
35 calories of Grapefruit, (0.50 cup sections, with juice)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
27 calories of Papayas, (0.50 cup, cubes)
25 calories of blue cheese crumble 1/4 cup, (0.25 serving)
16 calories of Honey, (0.25 tbsp)
12 calories of Grapefruit Juice, (1 fl oz)
11 calories of Collards, (1 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Ginger, ground, (0.25 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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