Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 250.2 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 53.1 mg |
Sodium | 203.7 mg |
Potassium | 310.2 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.3 g |
Sugars | 0.3 g |
Protein | 17.3 g |
Vitamin A | 23.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 287.5 % |
Vitamin D | 0.3 % |
Vitamin E | 1.1 % |
Calcium | 17.0 % |
Copper | 8.7 % |
Folate | 10.7 % |
Iron | 4.5 % |
Magnesium | 7.5 % |
Manganese | 14.2 % |
Niacin | 7.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.2 % |
Riboflavin | 4.5 % |
Selenium | 1.2 % |
Thiamin | 4.4 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers
View the full Stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers
83 calories of Wegmans Colby Jack Cheese, (0.75 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
50 calories of Wild Rice, (0.30 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Butter, salted, (0.15 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Stuffed peppers
83 calories of Wegmans Colby Jack Cheese, (0.75 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
50 calories of Wild Rice, (0.30 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Butter, salted, (0.15 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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