Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 326.4 mg |
| Potassium | 142.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.9 g |
| Protein | 0.8 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.4 % |
| Copper | 2.8 % |
| Folate | 3.8 % |
| Iron | 2.8 % |
| Magnesium | 3.6 % |
| Manganese | 6.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tizza Soup - Diet Soup
View the full Tizza Soup - Diet Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tizza Soup - Diet Soup
8 calories of Potato, raw, (0.08 cup diced)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Leeks, (0.08 leek)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Red Ripe Tomatoes, (0.08 tomato)
2 calories of Artichoke Heart (1), (0.08 serving)
1 calories of Turnips, (0.04 medium)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of (OXO) Vegetable Stock Cube, (0.04 serving)
0 calories of Celery, raw, (0.02 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Tizza Soup - Diet Soup
8 calories of Potato, raw, (0.08 cup diced)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Leeks, (0.08 leek)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Red Ripe Tomatoes, (0.08 tomato)
2 calories of Artichoke Heart (1), (0.08 serving)
1 calories of Turnips, (0.04 medium)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of (OXO) Vegetable Stock Cube, (0.04 serving)
0 calories of Celery, raw, (0.02 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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