Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 4.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 23.9 mg
Sodium 15.6 mg
Potassium 62.9 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.8 g
Sugars 18.8 g
Protein 3.1 g
Vitamin A 3.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 1.2 %
Vitamin D 0.4 %
Vitamin E 1.8 %
Calcium 3.4 %
Copper 1.1 %
Folate 1.8 %
Iron 1.1 %
Magnesium 1.5 %
Manganese 4.6 %
Niacin 1.2 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 3.9 %
Selenium 6.1 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Cake With Blueberry Sauce

View the full Yogurt Cake With Blueberry Sauce Recipe & Instructions
Submitted by: VIRTUOSO12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Cake With Blueberry Sauce

46 calories of Granulated Sugar, (0.06 cup)

32 calories of Butter, unsalted, (0.31 tbsp)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Blueberries, frozen (unsweetened), (0.16 cup, unthawed)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

8 calories of Whole Wheat Flour, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)


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