Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.8
Total Fat 8.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.5 g
Cholesterol 23.2 mg
Sodium 15.9 mg
Potassium 283.9 mg
Total Carbohydrate 34.2 g
Dietary Fiber 4.5 g
Sugars 20.4 g
Protein 6.4 g
Vitamin A 4.5 %
Vitamin B-12 2.8 %
Vitamin B-6 12.0 %
Vitamin C 4.7 %
Vitamin D 1.2 %
Vitamin E 1.5 %
Calcium 3.6 %
Copper 15.7 %
Folate 6.8 %
Iron 6.6 %
Magnesium 8.3 %
Manganese 19.6 %
Niacin 2.1 %
Pantothenic Acid 2.5 %
Phosphorus 6.8 %
Riboflavin 4.3 %
Selenium 1.9 %
Thiamin 4.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Cake

View the full Banana Cake Recipe & Instructions
Submitted by: VIRTUOSO12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Cake

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

31 calories of Honey, (0.03 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Butter, unsalted, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)

13 calories of Soy Flour, (0.04 cup, stirred)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Soy Milk, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)


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