Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 10.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 78.6 mg
Sodium 176.3 mg
Potassium 388.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 19.3 g
Vitamin A 12.8 %
Vitamin B-12 13.6 %
Vitamin B-6 18.0 %
Vitamin C 4.7 %
Vitamin D 0.8 %
Vitamin E 2.1 %
Calcium 5.8 %
Copper 4.4 %
Folate 8.3 %
Iron 23.0 %
Magnesium 6.2 %
Manganese 16.0 %
Niacin 16.5 %
Pantothenic Acid 3.1 %
Phosphorus 10.9 %
Riboflavin 11.7 %
Selenium 13.0 %
Thiamin 11.1 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Venison Meatloaf

View the full Spicy Venison Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Venison Meatloaf

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

70 calories of Venison, ground, (1.33 oz)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Cumin seed, (0.17 tsp)


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