Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,233.5 mg |
| Potassium | 51.9 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.2 g |
| Protein | 12.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.6 % |
| Copper | 3.3 % |
| Folate | 1.6 % |
| Iron | 10.3 % |
| Magnesium | 1.0 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chili Easy Enchiladas
View the full Red Chili Easy Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chili Easy Enchiladas
173 calories of La Banderita Burrito Granda Large Flour Tortilla, (1 serving)
100 calories of Cheese, Kraft Mexican Blend 1/4 cup, (1 serving)
23 calories of Old El Paso Enchilada Sauce, Medium 1/4 c, (4.5 servings/ can), (1.13 serving)
17 calories of Black Olives, (2.50 jumbo)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)
Calories per serving of Red Chili Easy Enchiladas
173 calories of La Banderita Burrito Granda Large Flour Tortilla, (1 serving)
100 calories of Cheese, Kraft Mexican Blend 1/4 cup, (1 serving)
23 calories of Old El Paso Enchilada Sauce, Medium 1/4 c, (4.5 servings/ can), (1.13 serving)
17 calories of Black Olives, (2.50 jumbo)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)