Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 391.4
Total Fat 15.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 26.3 mg
Sodium 714.8 mg
Potassium 469.8 mg
Total Carbohydrate 46.2 g
Dietary Fiber 5.9 g
Sugars 18.0 g
Protein 15.8 g
Vitamin A 7.2 %
Vitamin B-12 1.8 %
Vitamin B-6 15.4 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.4 %
Copper 8.3 %
Folate 27.2 %
Iron 13.1 %
Magnesium 13.6 %
Manganese 19.5 %
Niacin 22.5 %
Pantothenic Acid 7.9 %
Phosphorus 21.3 %
Riboflavin 6.6 %
Selenium 14.5 %
Thiamin 12.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Chopped Salad

View the full BBQ Chicken Chopped Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Chopped Salad

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)

57 calories of Beans, black, (0.25 cup)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

35 calories of Tortilla Strips Lightly Salted /Fresh Gourmet Salad Topper, (2 tbsp)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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