Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 48.2 mg |
| Sodium | 514.5 mg |
| Potassium | 725.5 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.0 g |
| Protein | 14.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 33.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.2 % |
| Calcium | 20.3 % |
| Copper | 18.8 % |
| Folate | 4.7 % |
| Iron | 5.6 % |
| Magnesium | 12.6 % |
| Manganese | 13.1 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 25.8 % |
| Riboflavin | 11.4 % |
| Selenium | 11.6 % |
| Thiamin | 22.4 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice baked potatos
View the full Twice baked potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice baked potatos
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
91 calories of Cheddar Cheese, (0.20 cup, shredded)
40 calories of Cured Ham, (0.80 oz)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
Calories per serving of Twice baked potatos
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
91 calories of Cheddar Cheese, (0.20 cup, shredded)
40 calories of Cured Ham, (0.80 oz)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
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