Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,165.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.0 g |
| Protein | 41.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 88.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Cheese Quesadilla
View the full Easy Chicken and Cheese Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Cheese Quesadilla
160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
10 calories of Green Onions, (1 serving)
10 calories of Tomato, fresh small, (1 serving)
Calories per serving of Easy Chicken and Cheese Quesadilla
160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
10 calories of Green Onions, (1 serving)
10 calories of Tomato, fresh small, (1 serving)
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