Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 431.2
Total Fat 28.2 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.0 g
Cholesterol 95.9 mg
Sodium 827.8 mg
Potassium 308.5 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.2 g
Sugars 3.1 g
Protein 33.6 g
Vitamin A 14.6 %
Vitamin B-12 38.3 %
Vitamin B-6 13.5 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 58.9 %
Copper 5.2 %
Folate 5.0 %
Iron 14.8 %
Magnesium 9.2 %
Manganese 4.0 %
Niacin 17.0 %
Pantothenic Acid 4.6 %
Phosphorus 47.9 %
Riboflavin 22.5 %
Selenium 35.1 %
Thiamin 4.2 %
Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free Pasta free Lasagna

View the full Sugar free Pasta free Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free Pasta free Lasagna

187 calories of Ground beef, lean, (2.50 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

31 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.31 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Zucchini, baby, (0.38 large)


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