Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.7 mg |
| Potassium | 363.3 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.1 g |
| Protein | 1.8 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 100.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.5 % |
| Copper | 5.1 % |
| Folate | 8.3 % |
| Iron | 3.4 % |
| Magnesium | 5.8 % |
| Manganese | 11.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 6.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant & Red Bell Pepper Dip
View the full Eggplant & Red Bell Pepper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant & Red Bell Pepper Dip
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of Paprika, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Eggplant & Red Bell Pepper Dip
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of Paprika, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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