Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 13.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 437.5 mg
Potassium 316.2 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.8 g
Sugars 7.9 g
Protein 13.1 g
Vitamin A 7.8 %
Vitamin B-12 22.1 %
Vitamin B-6 12.5 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.4 %
Copper 3.1 %
Folate 7.6 %
Iron 11.5 %
Magnesium 5.1 %
Manganese 5.8 %
Niacin 13.7 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 8.6 %
Selenium 14.4 %
Thiamin 4.5 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Un-stuffed Cabbage Soup

View the full Un-stuffed Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Un-stuffed Cabbage Soup

150 calories of Ground beef, lean, (2 oz)

69 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.63 serving)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

5 calories of Garlic powder, (0.19 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)


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