Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 18.5 mg
Sodium 629.9 mg
Potassium 932.5 mg
Total Carbohydrate 46.3 g
Dietary Fiber 10.0 g
Sugars 8.1 g
Protein 16.7 g
Vitamin A 108.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 11.3 %
Copper 15.4 %
Folate 6.5 %
Iron 27.9 %
Magnesium 9.1 %
Manganese 18.5 %
Niacin 7.8 %
Pantothenic Acid 4.0 %
Phosphorus 12.8 %
Riboflavin 5.4 %
Selenium 2.7 %
Thiamin 7.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Slow Cooked Turkey Italian Minestrone

View the full Amy's Slow Cooked Turkey Italian Minestrone Recipe & Instructions
Submitted by: DRDIGGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Slow Cooked Turkey Italian Minestrone

45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)

44 calories of Beans, Garbonzos, Chick Peas, dry, (0.10 cup)

40 calories of kidney beans, dry, (0.10 cup)

36 calories of Beans, Pinto, dry, (0.10 cup)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

20 calories of Stewed Tomatoes, (0.30 cup)

14 calories of Sweet potato, (0.10 sweetpotato, 5" long)

9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))

7 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 can (10.5 oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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