Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 1,599.1 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.6 g |
| Protein | 30.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.5 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.5 % |
| Copper | 16.3 % |
| Folate | 20.9 % |
| Iron | 18.1 % |
| Magnesium | 20.9 % |
| Manganese | 32.5 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 20.9 % |
| Riboflavin | 7.6 % |
| Selenium | 1.7 % |
| Thiamin | 13.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Cheese Jacket Potato
View the full Tuna & Cheese Jacket Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Cheese Jacket Potato
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram)
62 calories of Cheese Cathedral City lighter, (20 gram(s))
Calories per serving of Tuna & Cheese Jacket Potato
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram)
62 calories of Cheese Cathedral City lighter, (20 gram(s))
Calories in Similar Recipes
- Easy and good for you!
- Easy and Yummy and Deceptively Creamy...
- A new easy filling way to enjoy your BBQ
- A small dinner perfect for a cozy night at home; this meal is packed with potassium.
- Very rich and low-cal; a perfect side dish for any occasion.
- Roasting most of the vegetables enhances the flavour of the soup
- Quick, easy and delicious snack
- They're not fried or French...