Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 413.2 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 30.0 mg |
Potassium | 1,599.1 mg |
Total Carbohydrate | 63.2 g |
Dietary Fiber | 6.6 g |
Sugars | 3.6 g |
Protein | 30.8 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 45.5 % |
Vitamin C | 47.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.5 % |
Copper | 16.3 % |
Folate | 20.9 % |
Iron | 18.1 % |
Magnesium | 20.9 % |
Manganese | 32.5 % |
Niacin | 21.1 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 20.9 % |
Riboflavin | 7.6 % |
Selenium | 1.7 % |
Thiamin | 13.0 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Cheese Jacket Potato
View the full Tuna & Cheese Jacket Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Cheese Jacket Potato
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram)
62 calories of Cheese Cathedral City lighter, (20 gram(s))
Calories per serving of Tuna & Cheese Jacket Potato
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram)
62 calories of Cheese Cathedral City lighter, (20 gram(s))
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