Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 730.2 | Total Fat | 45.4 g |
|---|---|
| Saturated Fat | 23.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 231.7 mg |
| Sodium | 253.3 mg |
| Potassium | 1,015.3 mg |
| Total Carbohydrate | 61.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 42.3 g |
| Protein | 21.4 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 20.8 % |
| Vitamin D | 11.8 % |
| Vitamin E | 5.4 % |
| Calcium | 36.3 % |
| Copper | 22.3 % |
| Folate | 11.9 % |
| Iron | 11.6 % |
| Magnesium | 23.1 % |
| Manganese | 22.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 39.6 % |
| Riboflavin | 32.5 % |
| Selenium | 21.0 % |
| Thiamin | 13.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Banana Nourishing Smoothie
View the full Chocolate Peanut Butter Banana Nourishing Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Banana Nourishing Smoothie
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
168 calories of Goat Milk, (1 cup)
117 calories of Coconut Oil, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
64 calories of Honey, (1 tbsp)
55 calories of Egg Yolk, (1 large)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Chocolate Peanut Butter Banana Nourishing Smoothie
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
168 calories of Goat Milk, (1 cup)
117 calories of Coconut Oil, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
64 calories of Honey, (1 tbsp)
55 calories of Egg Yolk, (1 large)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
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