Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 36.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.7 mg |
Sodium | 197.9 mg |
Potassium | 66.7 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.3 g |
Sugars | 1.8 g |
Protein | 1.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.7 % |
Magnesium | 1.7 % |
Manganese | 0.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heavenly Layerd Mexican Dip
View the full Heavenly Layerd Mexican Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heavenly Layerd Mexican Dip
14 calories of Rosarita Refried Beans, Fat Free, (0.08 cup)
8 calories of Lucerne Fat Free Sour Cream, (0.67 tbsp)
7 calories of Best Foods, Reduced Fat Mayonnaise, (0.33 tbsp)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.67 serving)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Calories per serving of Heavenly Layerd Mexican Dip
14 calories of Rosarita Refried Beans, Fat Free, (0.08 cup)
8 calories of Lucerne Fat Free Sour Cream, (0.67 tbsp)
7 calories of Best Foods, Reduced Fat Mayonnaise, (0.33 tbsp)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.67 serving)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
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