Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 390.3
Total Fat 15.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.7 g
Cholesterol 126.1 mg
Sodium 216.1 mg
Potassium 845.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.0 g
Sugars 0.9 g
Protein 47.2 g
Vitamin A 17.1 %
Vitamin B-12 67.5 %
Vitamin B-6 36.0 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.9 %
Copper 16.1 %
Folate 27.5 %
Iron 33.3 %
Magnesium 19.3 %
Manganese 19.3 %
Niacin 33.9 %
Pantothenic Acid 7.6 %
Phosphorus 42.4 %
Riboflavin 28.2 %
Selenium 67.7 %
Thiamin 21.1 %
Zinc 65.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sirloin Salad

View the full Beef Sirloin Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sirloin Salad

286 calories of Beef, top sirloin, (5 oz)

43 calories of Beans, black, (0.19 cup)

33 calories of Italian Salad dressing, (0.03 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Salsa, (0.03 cup)

1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.13 serving)


No nutrition or calorie comments found.