Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.1 mg |
| Sodium | 74.2 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 6.4 g |
| Protein | 4.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.2 % |
| Calcium | 14.5 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 0.4 % |
| Magnesium | 3.4 % |
| Manganese | 0.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.7 % |
| Riboflavin | 13.3 % |
| Selenium | 6.0 % |
| Thiamin | 1.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chip beef gravy
View the full chip beef gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chip beef gravy
51 calories of Milk, 1%, (0.50 cup)
34 calories of eskay dried chip beef, (0.75 oz)
23 calories of Cornstarch, (6 grams)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
Calories per serving of chip beef gravy
51 calories of Milk, 1%, (0.50 cup)
34 calories of eskay dried chip beef, (0.75 oz)
23 calories of Cornstarch, (6 grams)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
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