Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.5 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 121.9 mg |
| Sodium | 291.1 mg |
| Potassium | 802.7 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.5 g |
| Protein | 40.0 g |
| Vitamin A | 95.9 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 19.5 % |
| Copper | 12.8 % |
| Folate | 17.8 % |
| Iron | 17.8 % |
| Magnesium | 52.3 % |
| Manganese | 31.5 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 40.1 % |
| Riboflavin | 39.8 % |
| Selenium | 79.8 % |
| Thiamin | 74.1 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin Stuffed wit goat cheese, spinach and sun dried tomatoes
View the full Pork Tenderloin Stuffed wit goat cheese, spinach and sun dried tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin Stuffed wit goat cheese, spinach and sun dried tomatoes
228 calories of Pork Tenderloin, (4 oz)
64 calories of Cream Cheese, (0.08 cup)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Sun Dried Tomatoes, (1.50 piece)
Calories per serving of Pork Tenderloin Stuffed wit goat cheese, spinach and sun dried tomatoes
228 calories of Pork Tenderloin, (4 oz)
64 calories of Cream Cheese, (0.08 cup)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Sun Dried Tomatoes, (1.50 piece)
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