Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 44.5 mg |
| Sodium | 634.8 mg |
| Potassium | 64.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 10.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 29.2 % |
| Copper | 10.7 % |
| Folate | 7.2 % |
| Iron | 7.4 % |
| Magnesium | 6.7 % |
| Manganese | 8.9 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 20.4 % |
| Riboflavin | 27.6 % |
| Selenium | 14.4 % |
| Thiamin | 10.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Canto...(sweet feta pie)
View the full Feta Canto...(sweet feta pie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Canto...(sweet feta pie)
132 calories of Feta Cheese, (50 grams)
32 calories of Honey, (0.50 tbsp)
28 calories of Phyllo Dough, (0.50 sheet dough)
26 calories of Sesame Seeds, (0.50 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of balsamic vinegar, (0.50 tablespoon)
Calories per serving of Feta Canto...(sweet feta pie)
132 calories of Feta Cheese, (50 grams)
32 calories of Honey, (0.50 tbsp)
28 calories of Phyllo Dough, (0.50 sheet dough)
26 calories of Sesame Seeds, (0.50 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of balsamic vinegar, (0.50 tablespoon)
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