Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.1 mg |
| Sodium | 499.2 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 4.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 1.1 % |
| Copper | 6.0 % |
| Folate | 2.3 % |
| Iron | 2.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.9 % |
| Selenium | 12.2 % |
| Thiamin | 1.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green onion egg drop soup
View the full green onion egg drop soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green onion egg drop soup
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of egg white ( 1large), (0.50 serving)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)
3 calories of green onion (chopped), (0.13 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.15 tbsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of green onion egg drop soup
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of egg white ( 1large), (0.50 serving)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)
3 calories of green onion (chopped), (0.13 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.15 tbsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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