Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,145.1 | Total Fat | 30.2 g |
---|---|
Saturated Fat | 20.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 1.0 mg |
Sodium | 166.8 mg |
Potassium | 701.4 mg |
Total Carbohydrate | 194.6 g |
Dietary Fiber | 10.9 g |
Sugars | 7.8 g |
Protein | 22.9 g |
Vitamin A | 59.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 33.5 % |
Vitamin C | 60.2 % |
Vitamin D | 0.0 % |
Vitamin E | 22.2 % |
Calcium | 10.0 % |
Copper | 24.6 % |
Folate | 107.3 % |
Iron | 65.3 % |
Magnesium | 31.9 % |
Manganese | 148.4 % |
Niacin | 65.2 % |
Pantothenic Acid | 26.5 % |
Phosphorus | 37.7 % |
Riboflavin | 15.8 % |
Selenium | 64.7 % |
Thiamin | 91.1 % |
Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Onion Rice (Wagharelo Bhaat)
View the full Seasoned Onion Rice (Wagharelo Bhaat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Onion Rice (Wagharelo Bhaat)
725 calories of White Rice, medium grain, (3 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
111 calories of Peas, frozen, (1 cup)
57 calories of Onions, raw, (1 large)
9 calories of Turmeric, ground, (1 tsp)
4 calories of Green chilly / Mirchi, (10 gram(s))
Calories per serving of Seasoned Onion Rice (Wagharelo Bhaat)
725 calories of White Rice, medium grain, (3 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
111 calories of Peas, frozen, (1 cup)
57 calories of Onions, raw, (1 large)
9 calories of Turmeric, ground, (1 tsp)
4 calories of Green chilly / Mirchi, (10 gram(s))
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