Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.4 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 20.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 444.6 mg |
| Sodium | 310.7 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 15.6 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.2 % |
| Calcium | 14.7 % |
| Copper | 0.3 % |
| Folate | 12.2 % |
| Iron | 8.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 20.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "no-carb" quiche cups
View the full "no-carb" quiche cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "no-carb" quiche cups
203 calories of Butter, unsalted, (0.25 stick)
144 calories of Egg, fresh, whole, raw, (2 large)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of "no-carb" quiche cups
203 calories of Butter, unsalted, (0.25 stick)
144 calories of Egg, fresh, whole, raw, (2 large)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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