Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.5 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.5 mg |
Sodium | 453.1 mg |
Potassium | 121.2 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.5 g |
Sugars | 1.6 g |
Protein | 22.4 g |
Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.4 % |
Copper | 2.2 % |
Folate | 8.7 % |
Iron | 8.4 % |
Magnesium | 3.9 % |
Manganese | 10.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.6 % |
Riboflavin | 2.4 % |
Selenium | 0.6 % |
Thiamin | 1.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 2 Spicy Turkey Tacos
View the full HCG Phase 2 Spicy Turkey Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 2 Spicy Turkey Tacos
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
10 calories of Tostitos Mild Salsa, (1.33 tbsp)
10 calories of Lawry's Taco Seasoning, (1.33 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of HCG Phase 2 Spicy Turkey Tacos
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
10 calories of Tostitos Mild Salsa, (1.33 tbsp)
10 calories of Lawry's Taco Seasoning, (1.33 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
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