Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.5 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 85.1 mg |
| Sodium | 136.4 mg |
| Potassium | 1,005.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.1 g |
| Protein | 36.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 86.5 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 8.1 % |
| Copper | 12.5 % |
| Folate | 15.4 % |
| Iron | 23.3 % |
| Magnesium | 14.1 % |
| Manganese | 9.4 % |
| Niacin | 46.6 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 37.6 % |
| Riboflavin | 22.1 % |
| Selenium | 44.9 % |
| Thiamin | 16.7 % |
| Zinc | 43.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Flank Steak with Onions, Avocado, and Tomatoes
View the full Grilled Flank Steak with Onions, Avocado, and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Flank Steak with Onions, Avocado, and Tomatoes
265 calories of Flank Steak, (0.38 lb)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
13 calories of raw medium red onion in grams, (62.50 gram(s))
10 calories of Trader Joe's Balsamic Vinegar of Modena 6% acidty, (1 tbsp)
Calories per serving of Grilled Flank Steak with Onions, Avocado, and Tomatoes
265 calories of Flank Steak, (0.38 lb)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
13 calories of raw medium red onion in grams, (62.50 gram(s))
10 calories of Trader Joe's Balsamic Vinegar of Modena 6% acidty, (1 tbsp)
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