Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 18.9 mg |
| Sodium | 392.3 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.4 g |
| Protein | 2.1 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.0 % |
| Calcium | 5.9 % |
| Copper | 2.1 % |
| Folate | 9.6 % |
| Iron | 20.7 % |
| Magnesium | 4.6 % |
| Manganese | 26.4 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 10.3 % |
| Selenium | 0.4 % |
| Thiamin | 9.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tyna's Oatmeal
View the full Tyna's Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tyna's Oatmeal
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
50 calories of Quaker Instant Oatmeal Original, prepared with water, (50 grams)
32 calories of Granulated Sugar, (2 tsp)
10 calories of Half and Half Cream, (0.50 tbsp)
0 calories of Salt, (2 dash)
Calories per serving of Tyna's Oatmeal
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
50 calories of Quaker Instant Oatmeal Original, prepared with water, (50 grams)
32 calories of Granulated Sugar, (2 tsp)
10 calories of Half and Half Cream, (0.50 tbsp)
0 calories of Salt, (2 dash)
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