Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 43.3 mg
Sodium 930.1 mg
Potassium 897.1 mg
Total Carbohydrate 37.8 g
Dietary Fiber 13.0 g
Sugars 3.6 g
Protein 27.0 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 14.8 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 7.5 %
Copper 20.9 %
Folate 39.7 %
Iron 23.0 %
Magnesium 19.6 %
Manganese 36.5 %
Niacin 8.9 %
Pantothenic Acid 6.3 %
Phosphorus 21.3 %
Riboflavin 12.7 %
Selenium 8.0 %
Thiamin 16.6 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's "Top Secret" Chili (no salt added though)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's "Top Secret" Chili (no salt added though)

113 calories of Ground Beef 93% Lean, (2.67 oz)

77 calories of Beans, pinto, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

26 calories of Tomato Sauce, (0.33 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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